Banana Oat Pancake Recipe (3 Ingredients!)

banana oat pancakes

banana oat pancakes ingredients

Who doesn’t love a 3-ingredient recipe? This one is delicious, dairy-free, and can be gluten-free if you use gluten-free certified oats!

This recipe is:

  • Dairy-free
  • Gluten-free (optionally)
  • Easy
  • Sweet
  • Fast

Here is a delicious and naturally dairy-free recipe for pancakes using only rolled oats, 1 banana, 2 eggs, and cinnamon (optional).


banana oat pancakes
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5 from 1 vote

Banana Oat Pancakes (3 Ingredients!)

Here is a delicious and naturally dairy free recipe for pancakes using only rolled oats, 1 banana, 2 eggs, and cinnamon (optional).
Prep Time4 minutes
Cook Time4 minutes
Course: Breakfast
Cuisine: American
Keyword: dairy free, gluten free


  • 1 medium size bowl
  • 1 fork
  • 1 spatula
  • 1 large skillet


  • ¼ to ½ cup of rolled oats
  • 1 banana
  • 2 eggs
  • 1 teaspoon of cinnamon


  • In a bowl, mash the banana with a fork until it is the consistency of applesauce.
  • Crack the 2 eggs directly into the bowl with the banana. Blend until the mixture is smooth.
  • Add the oats to the banana mixture and stir until combined.
  • Add cinnamon if you desire. Measure with your heart.
  • Heat a large skillet over medium heat. Grease the skillet with your favorite butter or cooking spray. I like ghee or avocado oil spray, but you do you.
  • Pour the batter onto the skillet, forming 3 or 4 small pancakes.
  • Cook the pancakes on each side until cooked through, about 2 minutes per side.
  • Serve the pancakes warm with your favorite toppings such as syrup, honey, or fruit. Enjoy your 3-ingredient banana oat pancakes!


Notes: This recipe is very forgiving. You can add just a sprinkle of oats, ½ cup of rolled oats, or no oats at all. Ripe bananas with black spots on the peel are best. Although a banana's spots are commonly called bruises, it means that the fruit is ripe. Bananas with black spots are at their peak of sweetness. Do not attempt to flip these pancakes too early or they will fall apart. (If this happens, you can always smoosh them back together with your spatula.) You can even add a dash of flour to these if you are out of oats. As I said, these pancakes are very forgiving. Enjoy!
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