Easy broccoli potato soup is a comforting and nutritious meal that is perfect for any time of the year. This soup is easy to make, delicious and can be customized to suit any taste preference. In this article, we will discuss how to make an easy broccoli potato soup, including tips and tricks for making the perfect bowl of soup. Additionally, we will touch on the nutritional benefits of this soup and its potential impact on your overall health and wellness.
Tips and Tricks for Making the Perfect Bowl of Easy Broccoli Potato Soup
- Use fresh ingredients: Using fresh broccoli and potatoes will ensure that your soup is packed with nutrients and flavor.
- Choose the right potatoes: Russet potatoes work well in this recipe, as they have a starchy texture that helps to thicken the soup.
- Don’t overcook the broccoli: Overcooking the broccoli can cause it to lose its bright green color and become mushy.
- Use an immersion blender: An immersion blender is an easy and most efficient way to puree the soup, as you can blend it directly in the pot.
- Add non-dairy milk: Adding non-dairy milk to the soup gives it a creamy texture and helps to balance out the flavors.
Nutritional Benefits of Easy Broccoli Potato Soup
Broccoli potato soup is a nutritious meal that is packed with vitamins and minerals. Here are some of the nutritional benefits of this soup:
- Rich in vitamin C: Broccoli is a great source of vitamin C, which is an essential nutrient that helps to boost the immune system and promote healthy skin.
- High in fiber: Both broccoli and potatoes are high in fiber, which helps to promote healthy digestion and can aid in weight loss.
- Low in calories: This soup is relatively low in calories, making it a great option for those who are trying to lose weight or maintain a healthy weight.
- Contains antioxidants: Broccoli is a great source of antioxidants, which help to protect the body against damage from free radicals.
Ingredients for Easy Broccoli Potato Soup
To make an easy broccoli potato soup, that happens to be vegan, you will need the following ingredients:
- 1tbsp oil (I like coconut oil, avocado oil, or olive oil)
- 1 head of broccoli, chopped into small florets
- 2 medium potatoes, peeled and diced
- 1 small white onion, diced
- 1 teaspoon garlic powder
- 2 tablespoons white miso paste
- Enough water to just cover the potatoes and broccoli
- 1 tablespoon Better Than Bouillon (vegetable flavor)
- Salt and pepper, to taste
Equipment for Making Easy Broccoli Potato Soup
- Large pot
- Spoon
- Measuring Spoons
- Immersion Blender (optional)
Instructions for Making the Soup
- In a large pot, sauté the diced onion over medium heat until softened and translucent.
- Add the garlic powder and sauté for another minute, stirring frequently.
- Add the chopped broccoli florets and diced potatoes to the pot. Stir to combine.
- Add enough water to cover the vegetables
- Add Better Than Bouillon to the pot. Stir to combine and bring to a boil.
- Reduce the heat to low and let the soup simmer for 20 minutes, or until the vegetables are tender.
- Remove the pot from the heat and let the soup cool for a few minutes.
- Using an immersion blender, blend the soup until it is smooth and creamy.
- Add the white miso paste to the soup and stir until it is fully incorporated.
- Taste the soup and adjust the seasoning with salt and pepper, as needed.
- Serve the soup hot and garnish with your favorite cheese, if desired. Enjoy your vegan broccoli potato soup!
Notes:
If you try to use a regular blender instead of an immersion blender your soup may be a gluey consistency. Immersion blenders really work best with potatoes. If you do not have an immersion blender, you can chop your vegetables very finely and eat the soup without blending. You can also add other vegetables- cauliflower, leeks, or peeled tomatoes would all be great additions.
Easy Broccoli Potato Soup (Vegan!)
Equipment
- Large Pot
- Spoon
- Measuring Spoons
- Immersion Blender (optional)
Ingredients
- 1 tbsp oil I like coconut oil, avocado oil, or olive oil
- 1 head of broccoli chopped into small florets
- 2 medium potatoes peeled and diced
- 1 small white onion diced
- 1 teaspoon garlic powder
- 2 tablespoons white miso paste
- Enough water to just cover the potatoes and broccoli
- 1 tablespoon Better Than Bouillon vegetable flavor
- Salt and pepper to taste
Instructions
- In a large pot, sauté the diced onion over medium heat until softened and translucent.
- Add the garlic powder and sauté for another minute, stirring frequently.
- Add the chopped broccoli florets and diced potatoes to the pot. Stir to combine.
- Add enough water to cover the vegetables
- Add Better Than Bouillon to the pot. Stir to combine and bring to a boil.
- Reduce the heat to low and let the soup simmer for 20 minutes, or until the vegetables are tender.
- Remove the pot from the heat and let the soup cool for a few minutes.
- Using an immersion blender, blend the soup until it is smooth and creamy.
- Add the white miso paste to the soup and stir until it is fully incorporated.
- Taste the soup and adjust the seasoning with salt and pepper, as needed.
- Serve the soup hot and garnish with your favorite cheese, if desired. Enjoy your vegan broccoli potato soup!